HOW A SELF-BREAST CHECK CAN LEAD TO EARLY DETECTION
At Sussan, we believe in the power of awareness and early detection. For over 19 years, we’ve proudly partnered with Breast Cancer Network Australia (BCNA) to ensure women affected by breast cancer receive the information, resources and support they deserve. Together, with the support of our customers, we’ve contributed over $3.2 million to BCNA’s vital work.
Sussan x BCNA: Empower yourself with breast awareness
Every day, 58 Australians are diagnosed with breast cancer. As a brand for women, by women, we understand how crucial it is to stay in tune with your body. That’s why, this Breast Cancer Awareness Month, we’re introducing self-check decals in our fitting rooms nationwide — helping you prioritise your health and build breast awareness into your daily routine.
Take time to check your breasts
We know life gets busy, but your health is worth slowing down for. Incorporating breast awareness into your daily routine is an empowering and proactive step to stay connected with your body. By knowing how your breasts normally look and feel, you’ll be more prepared to notice any changes early on. Detecting breast cancer while it’s small and confined gives you the best chance for early detection and treatment.
How to self-check your breasts
Every woman’s body is unique—whether your breasts are lumpy, different in size, or have inverted nipples, all of this can be completely normal. The key is to get to know your own normal. Start by standing in front of a mirror with your arms by your sides, and then raise them above your head or pull them back. You can also feel your breasts in the bath or shower, when applying body lotion, or when getting dressed. Remember to check all parts of your breast — this includes your armpits and up to your collarbone. Try to be aware of any changes that are different for you. You know your body better than anyone, so trust yourself and seek advice if something doesn’t look or feel quite right.
Breast cancer warning signs: what to look for during a self-check
While a lump is often associated with breast cancer, there are many other symptoms or warning signs to watch for.
Breast changes may include:
- A lump in your breast or underarm (armpit)
- Thickening, swelling or changes in the size or shape of your breast
- Irritation or dimpling of your breast skin
- Pain in any area of your breast
- Indentation (puckering) of part of the breast when you lift your arms
- Redness, crusting or flaky skin in your nipple area or your breast
- Inverted nipple or pain in your nipple area
- Nipple discharge other than breast milk
Listen to your body — Don’t delay action
Most breast changes aren’t due to cancer, but if you notice something unusual for you, it’s important to get it checked out by your doctor as soon as possible. Early action can make all the difference. Women over 40 in Australia can access free breast screening.
Supporting you every step
For more information and resources on breast cancer, BCNA’s My Journey tool is a valuable resource that offers tailored information.
You can also connect with others affected by breast cancer through BCNA’s free Online Network, and if you ever need extra support, BCNA’s Helpline is here for you Monday to Friday, from 9 a.m. to 5 p.m. AEST. The Helpline provides a free, confidential telephone service for people diagnosed with breast cancer, their family and friends. Their experienced team can help with your questions and concerns and direct you to relevant resources and services. Call 1800 500 258.
Pink for Good
Shop our limited-edition Pink for Good sleepwear and exclusive home fragrance collection, with proceeds from every purchase supporting those affected by breast cancer.
